8/29/2023 0 Comments Fallout 4 red bandanaEventually, you may feel like you have nothing more to give. As the stress continues, you begin to lose the interest and motivation that led you to take on a certain role in the first place.īurnout reduces productivity and saps your energy, leaving you feeling increasingly helpless, hopeless, cynical, and resentful. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. What is burnout?īurnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Learn what you can do to regain your balance and feel positive and hopeful again. ![]() ![]() ![]() Stress management Burnout Prevention and Treatment If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout.
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